O F F E R I N G S
A personalized approach to Yoga, with classes tailored to your specific needs and desires and goals, and to your beautifully unique body.
* Enjoy one on one Yoga sessions especially designed for you, in the comfort of your home.
* Learn sequences that you’ll be able to repeat in your own practice.
* Feel safe alignment of your unique body in Yoga asanas.
* Be introduced to breathing and meditation techniques.
- From $50/hour
* Unwind and allow your body, mind and spirit to completely soften.
* Let yourself be wrapped up in bliss and your stress to dissolve.
* Feel the benefits of a 90 minute Yin-Restorative Yoga class, sprinkled with healing Reiki.
- $90/90 mins
THE CONNECTION PACKAGE
* Invite a few humans you like and share a Yoga session all together.
* Experience a unique Yoga class created specifically for your group.
* Select your preferred type of Yoga between partner Yoga, Vinyasa or Yin-Restorative.
* Create connections with humans you like through the healing powers of Yoga.
- 25$/hour per person
THE PERSONAL PACKAGE
THE SELF-CARE PACKAGE
Invite calmness of the minds and stress relief in your offices. Increase your employees’ productivity and lower their overall stress level with Yoga classes accessible to all.
THE RECURRING PACKAGE
* Set a recurring weekly, or bi-monthly Yoga practice for your employees.
* Explore the benefits of a 45 minutes Yoga break at work.
* Learn the basics of Yoga with accessible-to-all classes.
* Feel the stress relieving effects of mindfulness.
- From 15$/45mins per person
THE WORKSHOP PACKAGE
* Invite me for a presentation to empower your employees the yogic way.
* Let me teach you methods and practices to live a less stressed life.
* Allow me to show your employees how Yoga can help them thrive and achieve their goals.
* Choose a theme between :
1. Mindfulness, meditation and their incredible health benefits.
2. Building meaningful connections and partner Yoga.
3. Incorporating Yoga in your daily work life and chair Yoga.
Reiki is a profound hands on healing technique which affects all the layers of the body, from the most superficial to the deepest. It is a potent stress reliever and an emotional blockages soother.
* Feel your stress and tensions melt away.
* Allow your entire body to relax and soften for 1 hour.
* Enjoy the effects of the Reiki therapeutic touch in the comfort of your own space.
THE DISTANT PACKAGE
* Appreciate the same core powerful benefits of a one-to-one Reiki session, but anywhere in the world.
* Take a moment in your day to relax, reset and unwind.
* Feel the soothing and transforming effect of distance Reiki, wherever you are.
THE TRAINING PACKAGE
* Learn the ancient technique of Reiki healing, its origin and uses.
*Gain knowledge of the effects, theory and science behind Reiki healing.
* Connect with the Reiki realm and apply the teachings to heal yourself and others.
- 200$/3hrs per person