20 avr. 2020Covid-19 How can Yoga help?These days are quite intense. There is a very real heavy load hanging above all our heads, waiting for our recklessness to unleash its...
7 août 2018Antistress hack 3 : The body scan meditationUnless you live under a rock, you’ve probably heard a thing or two about #meditation. I know, it’s a scary word. Maybe you’re picturing a...
24 mai 2018Finding yogaFrom a shopping addict fashionista in a quest for her true self to a desperate Californian housewife to a very happy yogini. I think that...