Physical activity is not just a good way to build a 6-pack or to successfully run a marathon. Even a few sweaty minutes everyday has amazing #antistress benefits that are sure to make you live a happier, calmer, more magical life. Photo credit : Kenza Sassi I have always been a fairly active person. PE was always me favorite class at school. I was dancing ballet and playing soccer my whole childhood up until my university years. Moving, sweating, accelerating my pulse, having