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Covid-19 anti-stress tips
9 tips to help you deal with your Covid-19 stress.
27 mai 2020
Antistress hack 8 : Observe it!
“ His palms are sweaty, knees weak, arms are heavy. There’s vomit on his sweater already; mom’s spaghetti ” Yep, I just quoted Eminem. I...
8 avr. 2019
Antistress hack 7 : say no
Saying no is hard. Really hard. Most of us wants to please everyone, be nice to everyone, be helpful and generous and giving. Boss :...
28 janv. 2019
Antistress hack 6 : sweat it out
Physical activity is not just a good way to build a 6-pack or to successfully run a marathon. Even a few sweaty minutes everyday has...
30 oct. 2018
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