These days are quite intense. There is a very real heavy load hanging above all our heads, waiting for our recklessness to unleash its sad truth. Though, what we tend to forget in the midst of the general panic, is that there ARE in fact, things we can do to better take care of ourselves, our loved ones, our communities and our dear home we call planet Earth. Yes, we can (and must!) wash our hands, avoid touching our faces and frequently touched surfaces, practice social dist