One might think that I am somewhat obsessed with health. I research all health related topics, I read health related books, I have quite...

Are you #failing? Not performing. Not being enough. Not doing enough. Lacking #success. Not achieving. Not reaching. Not succeeding....

Self care seems like a trendy word these days, or a popular movement, I should say. Self love, or self care is usually employed to...

The present western society we live in today is boring. Everything (literally everything) is readily available at the click of a button,...

On June 27, 2015, I not only became a wife. I became a #housewife. And here is my story. In the summer of 2014, my boyfriend had a...

I was diagnosed with IBS about eight years ago. Actually, diagnosed is a tricky term when talking about irritable Bowel syndrome… In...